StratFit Strength Coach Apps
Lets look at a useful phone app called StratFit Strength Coach. This app has been released by StratFit Technologies Health & Fitness. The app description in Google Play read as "StratFit features Strength Training Programs for all Fitness Purposes; all crafted by Elite Barbell Coaches"
StratFit has reached out to only the best coaches to bring training science which was once reserved for world-class athletes to your fingertips. Programs to bring you to strength and performance abilities you never thought possible are now available right on your device. In the StratFit Depot (in-app store), you choose a program crafted by an elite strength coach specifically designed to achieve your goal(s). Once you are on the program, StratFit keeps the program "live" according to your performance. The revolutionary StratFit autoregulating technology works in this way:
- StratFit communicates with you via a messenger-like interface.
- StratFit first prescribes the weight and reps of a set of the current exercise.
- You perform the set, then describe back to StratFit your performance i.e, reps achieved.
- With your immediate performance data, StratFit autoregulates the program based on progression and regression protocols designed by the program designer. In this way, your program is always optimized to the very instant.
StratFit Strength Coach has been installed between 5,000 - 10,000 times by users at the time of this review and has an average rating of 4.6 in Google apps store.
StratFit Strength Coach app has been reviewed by 87 Users and 73 users have rated 5 stars. StratFit Strength Coach app size varies from device to device and can be installed on any Android device running version 4.4 and up.
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Apps Name
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StratFit Strength Coach
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Apps Developed
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StratFit Technologies Health & Fitness
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2.2
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5,000 - 10,000
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Apps Size
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varies from device to device
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4.4 and up
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Average Rating
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4.6
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Apps Last Updated On
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23-Apr-17
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Reviewed on
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11-Jun-17
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