Youth Apps

10% Happier: Guided Meditation Apps Lets look at a useful phone app called 10% Happier: Guided Meditation. This app has been released by 10% Happier Health & Fitness. The app description in Google Play read as "A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet. Designed for skeptics, built to help you keep it going" WHAT’S INSIDE:  Free ongoing access to our 7-session introductory course and mindful meditations. Daily videos to teach you meditation in the simplest way possible. Guided audio meditations for coping with anxiety and political stress, and for activities like walking and falling asleep. New content monthly to keep meditation from becoming a chore.  Practical advice for applying mindfulness to your relationships, eating, work, and more. Quick meditations that fit into your busy life—during your commute, lunch break, etc.  10% Happier: G...