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Updated 7 Probiotic Drinks to Keep Your Gut Healthy Probiotics are live bacteria and yeasts that are good for your health. They are found in fermented foods, such as yogurt, kefir, and sauerkraut. Probiotics can also be taken as supplements. Probiotics are important for gut health. They help to keep the gut healthy by fighting off harmful bacteria and yeasts. Probiotics can also help to improve digestion, boost the immune system, and reduce the risk of some diseases. There are many different ways to get probiotics. You can eat fermented foods, take probiotic supplements, or make your own probiotic drinks. Here are 7 probiotic drink recipes that you can try: Celery Juice with Probiotics This is a simple and refreshing drink that is packed with nutrients. To make it, juice 2 stalks of celery, 1 handful of parsley, 1 handful of spinach leaves, and 1 handful of kale leaves. Then, open a probiotic capsule and empty the contents into the juice. Stir well and enjoy! Water Kefir Water kefi...