Youth Apps

All about My Life My Yoga -Video Blogging Contest GUIDELINES The world is gearing up to observe the sixth International Day of Yoga (IDY) on 21st June 2020. On this occasion, the Ministry of AYUSH and the Indian Council for Cultural Relations (ICCR) come together to announce the My Life – My Yoga ( also called “Jeevan Yoga”) Video Blogging Contest. The observation of IDY in the past years has been marked by thousands of harmonious mass demonstrations of Yoga in public places. Due to the contagious nature of COVID-19, no mass gathering would be advisable this year. Hence, this year the Ministry is encouraging the people to practice Yoga at their homes, with participation from the entire family. Through the My Life – My Yoga video blogging competition, the Ministry of AYUSH and ICCR seek to raise awareness about Yoga and to inspire people to prepare for and become active participants in the observation of IDY 2020 on 21st June 2020. The contest will support participation vi...

[Latest 2018 Edition] - Planning to do Yoga, start with Pranayama – Breathing Yoga Exercise YA readers would have already aware of Pranayama Yoga Breathing exercise and various website which provide you information about Pranayama and how to perform pranayama yoga, etc.  However, we felt it would be good for our readers to understand how technology can help you to get the pranayama better and effectively . We have provided a collection of mobile apps which helps you to achieve best results while performing Pranayama and also the mobile apps for pranayama cover various levels of the breathing yoga exercise like Breath Retention (Kumbhaka Pranayama), Channel Cleaning Breath (Nadi Shodhana Pranayama), Conqueror Breath (Ujjayi Pranayama), Deer Seal (Mrigi Mudra), Lion Pose (Blow off some steam, wake up your face, and lighten up your practice in silly Simhasana),   Root Bond (Mula Bandha),   Single Nostril Breath (Surya/Chandra Bhedana Pranayama),   Sku...