Youth Apps

Help Us Help You - IntelliCare Apps IntelliCare is a suite of apps that work together to target common causes of depression and anxiety like sleep problems, social isolation, lack of activity, and obsessive thinking. These apps are part of a nationwide research study funded by the National Institutes of Health. Download individual apps or the whole IntelliCare suite from the Google Play Store. IntelliCare Hub Free Manage your IntelliCare experience. Personalize with your own style. Thought Challenger Free Gain control of how you feel and what you do by challenging unhelpful thoughts. Slumber Time Free Keep a sleep diary and use the bedtime checklist to clear your mind before bed. Purple Chill Free Chill out with relaxation exercises when stressed or to relax to fall asleep. Worry Knot Free Reduce your worry MoveMe Fr...