In today’s busy life where times have changed and women just don’t belong to the kitchen but have come out to work in the social world a lot of us are prone to neglect ourselves. Women have stepped into the working world but this doesn’t mean she has left the duties to the kitchen and family behind. She manages both. You hear women claiming they have no time to take of themselves, because they are so busy taking care of everyone else. If you think about this statement though, it doesn't really make sense. If you spend your time taking care of everyone else the chances are, you make healthy choices for them out of love and concern then why not spend a little time to make your life a little healthier as well. Most women see to it that they do what’s best for their husband and children to live a healthy life, then why not yourself? There is a sacrificing side to woman’s nature that lead us to neglect our own needs and place them last. Our neglecting side lead us to ...
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