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Showing posts with the label Smartphone Therapy

IntelliCare - Help Us Help You

Help Us Help You - IntelliCare Apps IntelliCare is a suite of apps that work together to target common causes of depression and anxiety like sleep problems, social isolation, lack of activity, and obsessive thinking. These apps are part of a nationwide research study funded by the National Institutes of Health. Download individual apps or the whole IntelliCare suite from the Google Play Store. IntelliCare Hub Free Manage your IntelliCare experience. Personalize with your own style. Thought Challenger Free Gain control of how you feel and what you do by challenging unhelpful thoughts. Slumber Time Free Keep a sleep diary and use the bedtime checklist to clear your mind before bed. Purple Chill Free Chill out with relaxation exercises when stressed or to relax to fall asleep. Worry Knot Free Reduce your worry MoveMe Fr...

Latest Smartphone Therapy Apps

In the present situation our smartphone can be used for everything and anything and there is a big thought process happening on using our smartphone for therapy which is called as “Smartphone Therapy” There are apps which help to overcome our challenges in different situation and by using them regularly which a Therapist do, we would be able to overcome it.  The Introduction of VR Headset, AI (Artificial Intelligence) and BOATS things can change dramatically. Imaging if you are really down and need a pep talk or a motivating talks, you just need to find the right BOAT and start the conversation and the end results would be an energetic you because the BOATS has been programmed to make you energetic. Apps Future Article Links Future Apps Links Smartphone Therapy Latest Information 2017 Smartphone Therapy  2017 Apps Smartphone Therapy Latest Information 2018 Smartphone Therapy  2018 Apps Sma...