BoxBreathing Mobile App

BoxBreathing Apps

Lets look at a useful phone app called BoxBreathing. This app has been released by Unbeatable Mind Health & Fitness. The app description in Google Play read as "Box breathing is a powerful technique to hack your brain, allowing you to take control of your body's primeval, unconscious responses. Using audio prompts and gamification techniques, this app will guide you through nine levels (and a custom level)"
  • Increase Blood Flow
  • Increase Learning and Skill Development
  • Increase Focus and Attention
  • Increase Energy
  • Improve your Immune System
  • Clears the Mind
  • Enhanced Arousal Response
  • Reduces Anxiety
  • Decreases shallow breathing
  • Increase Awareness
  • Improves Discipline
  • Helps regulate the nervous system
  • Reduces Stress
  • Calms Nerves
  • Improves Meditation

This technique is used by the military and sports professionals to help to keep them at the top of their game. Optimize your breathing, optimize your life.

BoxBreathing has been installed between 10-50 times by users at the time of this review. BoxBreathing app has not been reviewed yet. BoxBreathing app size  varies from device to device and can be installed on any Android device running version 4.0.3 and up.

Apps Name
Apps Developed
Unbeatable Mind Health & Fitness
Apps Size
varies from device to device
4.0.3 and up
Average Rating
Not reviewed yet
Apps Last Updated On
Reviewed on

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